August 3, 2025

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Previous athlete shifts concentration to coaching truckers to get wholesome

A previous Division I soccer participant and power and conditioning mentor for a handful of faculty football applications has taken to schooling an not likely demographic.

Brownstown Township resident Lance Latkiewicz no longer trains superior-amount athletes. He now works with transportation firms and their truck drivers.

Latkiewicz, a 34-calendar year-old Allen Park native, owns On the Frequent — a coaching and consulting enterprise doing the job to establish and preserve healthful behaviors amongst truck drivers.

“This distinct group of folks have wellbeing data that are staggering,” explained Latkiewicz, who played at Bowling Environmentally friendly Condition College in Ohio and has worked with athletes at Ohio State University and the College of Pittsburgh. “They’re frequently diabetic. They work lengthy hrs. They’re sitting down all working day. Their only food items alternatives are normally issues from rest stops and gas stations.”

Truck motorists endure two overall health screenings each and every 12 months as demanded by the Federal Motor Provider Protection Administration. If a driver has unmanageable diabetes or blood pressure increased than 140/90, their license is suspended, in accordance to the FMCSA. The two times-annually screenings are paid for by the motorists.

“(Truck drivers) have been on the entrance lines throughout (the pandemic) continue to offering goods to stores. I like performing with and assisting them (access their overall health plans),” Latkiewicz reported.

Latkiewicz, who soon after doing the job with college soccer groups took a task as a senior system supervisor at Fiat Chrysler America that he is since remaining, released the plan early this year. He estimated he is doing work with 350 motorists and other employees across 3 companies: CMAC Transportation and Excellent International Logistics, both equally based in Brownstown Township, and New Boston-based mostly Chapp and Bushy Oil Co.

“We don’t have a good deal of people Downriver giving this form of instruction,” CMAC proprietor and President Scott Christie said. “Like with nearly anything, business enterprise entrepreneurs are on the lookout to have extra added benefits for our workforce that make them want to come perform at our put and not somewhere else.

“There is certainly a stigma with truckers that they are not that wholesome. Some of that is ideal and some is incorrect. Ordinarily the motorists have large blood stress or snooze apnea. We’re attempting to adjust the lifestyle a very little little bit. We want to get our folks wholesome.”

The firms foot the monthly bill for the system for all of their staff, Latkiewicz stated. Each organization pays a monthly cost that handles all of its workforce, no make a difference how numerous really make use of the company.

Price for the schooling and diet guidance is about $10 for each staff per month, according to Latkiewicz, who is working to increase additional clientele. Deals variety from $500 to $2,500 a month for every enterprise.

On the Regular makes use of a mass texting service to provide messages to drivers and other workforce with strategies for meals and exercise sessions. Latkiewicz and his group of three trainers also preserve in contact with employees and drivers by e-mail. Consumers can established up a person-on-a single teaching and diet ideas, also.

CMAC was Latkiewicz’s initially client. Christie, who was launched to Latkiewicz by a mutual pal, reported the application has been properly acquired amid his staff. About 40 CMAC staffers participated in an On the Normal wellness challenge prior to the COVID-19 pandemic. Christie estimates the team shed a blended 1,000 pounds.

“The cool portion about the full detail is, of course, we’re getting terrific comments internally, but I will be out in the community and folks are chatting about what we are accomplishing with Lance,” Christie stated. “We have obtained a lot of people concerned. I am proud of them. We have all been by way of the pandemic, and some people today have missing excess weight and stored it off.”

Clients participate in a collection of troubles, which include going for walks competitions and a weekly nutrition obstacle. The packages are 12 weeks, with the to start with six months centered on reverse pounds decline and the remainder on eating plan and weight upkeep, Latkiewicz explained. Reverse body weight decline is composed of setting up at a set, small-calorie diet program and slowly but surely including calories back again into a diet regime around time. The goal of the application is to sustain the bodyweight reduction.

“6 out of seven Americans have misplaced 30-plus kilos right before,” stated Latkiewicz, who gives shoppers 24/7 support. “We you should not have a body weight-loss difficulty. We have no notion how to hold pounds off lengthy-expression. … The method requires individuals via a total cycle of audio and suitable behaviors of bodyweight reduction, then good body weight servicing top to a sustainable new weight loss and additional freedom with diet.”

Latkiewicz works with just about every shopper to determine the scope of their system.

He admits the pandemic slowed down the challenge a bit. Remaining a new enterprise, he reported, it truly is required to perform a good deal of confront-to-facial area conferences to land new small business. With structures and businesses shut for prolonged durations of time earlier this year, Latkiewciz located it hard to make contact with possible clientele.

Latkiewicz is assured in his organization strategy, his companies and the business’ ability to improve. He designs to keep on to marketplace to trucking clients in the Midwest. Profitability, Latkiewicz said, will be primarily based on scale and On The Regular’s ability to add consumers in the in the vicinity of foreseeable future.

“Because of to the programs we have in spot we can have one particular coach service numerous buyers, which will produce our financial gain when we have hit scale of about 7 to eight shoppers per trainer,” Latkiewicz explained.

“By the second quarter of 2021, I see no motive we will never be turning a six-figure income. But what we’re really concentrated on is supporting the workforce in this market who need to have it and who are completely ready to make a transform.”

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