May 23, 2024


Free For All Food

New e-book provides a glimpse of the ‘convivio’ food stuff lifestyle and the traditions of an Italian desk

NEWPORT Beach front, Calif., Dec. 04, 2020 (World NEWSWIRE) — Lucy Ann Vallera Luhan, a Southern California restaurateur, shares insights on how to carry about high quality time all over the table and a more healthy way of living by recounting her ordeals and memories as a first-generation Italian-American.


In “Convivio by way of the a long time” (posted by Xlibris United kingdom), Luhan compares the food items lifestyle in the two nations around the world that she enjoys — The united states and Italy. Here, she helps viewers recognize the worth of owning relatives evening meal desk and real food items. She also demonstrates the value of “Convivio,” an Italian term that refers to enjoying time together with relatives and close friends at the desk, as the antithesis to speedy food items, which, she believes, add to the meals-related illnesses in the western entire world. She hopes that by relating her spouse and children techniques and personal observations, visitors will be inspired to take into account incorporating Italian food items tradition into their each day life, to bring back the he artwork of dining and enjoy “convivio” in the desk.


“Moms and dads who want to feed their small children effectively should introduce them genuine food in advance of that age of 5,” the author states. “The world should study from the Italians who had fewer social ills than other societies right up until they begun to go away the supper desk.”


“Convivio through the many years” will attractiveness to those who want to know and master additional about the Mediterranean diet, longevity, health and fitness, as perfectly as the difference in between Italian and American foodstuff cultures. The e book is readily available for acquire at means of-Decades-Abruzzo-American/dp/1543489745.


“Convivio by way of the decades”

By Lucy Ann Vallera Luhan

Hardcover | 8.5 x 8.5in | 316 web pages | ISBN 9781543489750

Softcover | 8.5 x 8.5in | 316 webpages | ISBN 9781543489743

E-Ebook | 316 pages | ISBN 9781543489736

Out there at Amazon and Barnes & Noble


About the Author

Lucy Ann Vallera Luhan, a initially-generation Italian born in Connecticut, was raised in a European family in which old regular values and customs prevailed. She has attained a Bachelor of Arts and a Bachelor of Science from the College of Minnesota, adopted a Master’s of Science from Boston. She has studied in Italy and Mexico on scholarships and has lived abroad in England, Spain, France, Italy and Argentina. Luhan, a graduate of the Yale University summer months Language Institute in New Haven, Connecticut, was also honored as a Pavanna debutant into Connecticut  society. Before long she became a profitable restaurateur with an energetic catering company. Luhan’s upbringing and passion for convivio led her to expend 35 a long time as a restaurateur in Southern California, and finally impressed her to open Villa Lucia, a mattress and breakfast/cooking university in Tuscany, Italy. Take a look at for additional specifics.

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