Skip to content
kruakhunyahashland

kruakhunyahashland

Free For All Food

Primary Menu kruakhunyahashland

kruakhunyahashland

  • Food & Cooking
  • Healthy Food
  • Recipes food
  • italian food
  • Best Diet
  • news food world
  • About Us
    • Advertise Here
    • Contact Us
    • Privacy Policy
    • Sitemap
  • Home
  • Dangerous Side Effects of Eating Frozen Foods
  • Best Diet

Dangerous Side Effects of Eating Frozen Foods

Thelma D. Griggs December 28, 2020

Table of Contents

Toggle
  • Dangerous Side Effects of Eating Frozen Foods
  • 1. You could be increasing your blood pressure.
  • 2. Your arteries might suffer.
  • 3. There’s a chance you’ll experience headaches and throat-swelling.
  • 4. You could be destroying your muscles.
  • 5. You’ll be less happy and more worried.
  • 6. There’s a whole lot we don’t know yet, and it’s concerning.
  • Send MSN Feedback
Dangerous Side Effects of Eating Frozen Foods






Eat This, Not That!





Clara Olshansky


2 days ago


Dangerous Side Effects of Eating Frozen Foods

You probably already know that you can’t TV dinner your way into a healthy lifestyle. Frozen foods are quick, easy, and usually pretty affordable, but they’re rarely the best way for you to get the nutrients you need. Still, even if you understand in theory that microwaving up a Costco chicken pot pie for dinner isn’t the healthiest choice you could be making, you might not be exactly sure what the problem is. Of course, there’s a lot of misinformation out there. Contrary to what some may think, not all frozen foods are bad for you, and many frozen ingredients can be a key part of a healthy meal. Still, if you don’t know what you’re buying, you could be seriously hurting your body. Here are some of the dangers you run the risk of exposing yourself to when you shop in the freezer aisle. For more on how to be smart about your food choices, make sure you avoid these 100 unhealthiest foods on the planet.

Read the original article on Eat This, Not That!



Microsoft may earn an Affiliate Commission if you purchase something through recommended links in this article.

1. You could be increasing your blood pressure.

According to the CDC, more than 70% of the sodium we consume comes from processed and prepared foods like frozen meals. Eating too much sodium can increase your blood pressure, leaving you at an increased risk of stroke and/or heart disease. With this in mind, you’re better off shopping for the 25 Best Frozen Dinners for Healthier Weeknights.



Microsoft may earn an Affiliate Commission if you purchase something through recommended links in this article.

2. Your arteries might suffer.

Some frozen foods, especially frozen pizza and other pies, contain harmful partially hydrogenated oil, which could be putting your heart in serious danger, according to the American Heart Association. Check the ingredients of whatever frozen food you’re buying to avoid this artery-clogging fate.



Microsoft may earn an Affiliate Commission if you purchase something through recommended links in this article.

3. There’s a chance you’ll experience headaches and throat-swelling.

Many frozen foods contain MSG, which could have harmful side effects for those sensitive to it. Some research suggests the additive has the potential to give you headaches, make your uvula swell up, and cause you to break out in whole-body sweats.



Microsoft may earn an Affiliate Commission if you purchase something through recommended links in this article.

4. You could be destroying your muscles.

Many of the most popular frozen foods are low-calorie meals like Lean Cuisines, which contain way fewer than the number of calories per meal recommended by nutritionists. When you don’t get enough energy from your food, you’re hurting your body. As dietitian Kimberly Gomer tells U.S. News & World Report, “The body will start sacrificing muscle, as it is more metabolically ‘expensive’ to maintain. So you lose weight, then break your diet and overeat.”



Microsoft may earn an Affiliate Commission if you purchase something through recommended links in this article.

5. You’ll be less happy and more worried.

Frozen meals’ biggest advantage—you don’t have to cook them yourself—is also their biggest drawback. According to a clinical nutrition study, people who cook for themselves experience more intense positive emotions, less intense negative emotions, and less worry than those who don’t, so skip the TV dinner if you want to live a happy life.



Microsoft may earn an Affiliate Commission if you purchase something through recommended links in this article.

6. There’s a whole lot we don’t know yet, and it’s concerning.

A report from health watchdog Environmental Working Group estimated that a whopping 2,000 synthetic chemicals may be used in processed foods like frozen meals, and that these chemicals don’t need to be approved by the FDA. “We don’t know what the long-term impacts are,” Dawn Undurraga, an EWG nutritionist, told Sierra Magazine. “And even the science we do have raises questions.”

For more, check out the 11 Worst Frozen Foods to Always Leave on Grocery Store Shelves.



Microsoft may earn an Affiliate Commission if you purchase something through recommended links in this article.


7/7 SLIDES








Opens in a new window
Opens an external site
Opens an external site in a new window



Post Navigation

Previous Authorized Sea Foods restaurant chain marketed to PPX Hospitality
Next Katie Price “happy” of Harvey for striving healthier foodstuff

More Stories

Best Diet Tips for Sustainable Weight Loss
  • Best Diet

Best Diet Tips for Sustainable Weight Loss

Thelma D. Griggs April 23, 2025
Best Diet Trends You Need to Know This Year
  • Best Diet

Best Diet Trends You Need to Know This Year

Thelma D. Griggs April 5, 2025
Best Diet Strategies to Keep You Full Longer
  • Best Diet

Best Diet Strategies to Keep You Full Longer

Thelma D. Griggs March 21, 2025
May 2025
M T W T F S S
 1234
567891011
12131415161718
19202122232425
262728293031  
« Apr    

Archives

  • May 2025
  • April 2025
  • March 2025
  • November 2024
  • October 2024
  • September 2024
  • August 2024
  • July 2024
  • June 2024
  • May 2024
  • April 2024
  • March 2024
  • February 2024
  • January 2024
  • December 2023
  • November 2023
  • October 2023
  • September 2023
  • August 2023
  • July 2023
  • June 2023
  • May 2023
  • April 2023
  • March 2023
  • February 2023
  • January 2023
  • December 2022
  • September 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • October 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2018
  • October 2018
  • January 2017

Categories

  • Best Diet
  • Food & Cooking
  • Healthy Food
  • italian food
  • news food world
  • Recipes food
  • Technology

Recent Posts

  • The Science Behind Food & Cooking Flavors
  • Superfoods You Should Add to Your Healthy Food List
  • Italian Food Hacks for Restaurant-Quality Meals
  • Global Recipes to Bring the World to Your Kitchen
  • Food & Cooking Inspiration for Every Meal

BL

BR

wheatagent
milletagent

SeedBL

Seedbacklink

bp

backlinkplacement.com

You may have missed

The Science Behind Food & Cooking Flavors
  • Food & Cooking

The Science Behind Food & Cooking Flavors

Thelma D. Griggs May 12, 2025
Superfoods You Should Add to Your Healthy Food List
  • Healthy Food

Superfoods You Should Add to Your Healthy Food List

Thelma D. Griggs May 9, 2025
Italian Food Hacks for Restaurant-Quality Meals
  • italian food

Italian Food Hacks for Restaurant-Quality Meals

Thelma D. Griggs May 7, 2025
Global Recipes to Bring the World to Your Kitchen
  • Recipes food

Global Recipes to Bring the World to Your Kitchen

Thelma D. Griggs May 5, 2025
Food & Cooking Inspiration for Every Meal
  • Food & Cooking

Food & Cooking Inspiration for Every Meal

Thelma D. Griggs May 2, 2025
Copyright © All rights reserved. | CoverNews by AF themes.

WhatsApp us