Vida Vegan operator clarifies wholesome vs. unhealthy vegan foods

BAKERSFIELD, Calif. — If some thing is vegan, you might assume it’s healthy, proper? Or you could possibly suppose it really is heading to be a bland food. But in this week’s Foodie Friday, Vida Vegan co-owner Alejandro Ocampo defined why neither of those people matters are essentially genuine.

“We truly feel that a large amount of misconceptions appear from individuals consider that vegan food stuff or plant-dependent foodstuff is just spinach and plants… Despite the fact that a whole lot of the food items is plant-dependent and it is not created with meat or dairy, we conclude up with stunning [dishes],” stated Ocampo.

He mentioned there are unhealthy and unhealthy vegan foods.

“Just because it truly is vegan will not routinely mean it really is wholesome. A good instance of purchasing healthier and not wholesome would be our pad see ew. If you order it with the fried hen, the vegan fried chicken is deep fried and it takes on a ton of oil, wherever as if you get grilled tofu, it’s going to be superior for you,” reported Ocampo. “Similar issue for our appetizers. [Chili] cheese fries. People seem amazing and they’re delightful, but if you do want to view your oil ingestion or [just] not feeding on so a lot fried meals, then the superior choice would be this remarkable, refreshing, mouth watering cauliflower ceviche.”

Ocampo showed us how even desserts, like Vida Vegan’s donuts, can be vegan.

“You will find no dairy. No eggs. Just deliciousness,” he stated.

Ocampo hopes group associates will give his restaurant a chance and see just how a lot of strategies their favored meals can be served vegan.

“We hope the local community will come out and permit their style buds make the final decision, do you like vegan meals or do you not like vegan foodstuff?” he explained.

You can look at Vida Vegan’s hrs and entire menu listed here.