June 22, 2024


Free For All Food

This Philippine food for the gods bar recipe will make chewy, wealthy, date- and walnut-stuffed delights

Then there is the name: I have questioned all over and finished some exploration, and cannot uncover any one who understands how these arrived to be identified as Food stuff for the Gods. But I have some ideas. 1st of all, the recipe most probable will come from a Spanish bread known as pan de datiles, or day bread. Philippine delicacies was heavily affected by American, Spanish and Chinese cooks before the dishes have been “Filipinized” for use of our native terroir and palate. Dates and walnuts had been considered luxurious, and the taste is surely heavenly, so that could be the connection.

As for producing them, you can use a stand mixer, but this recipe is effortlessly completed by hand. Medjool dates are smooth, moist and yield the most fruit. Chilling them in the freezer right before chopping keeps them from sticking to your knife and fingers. Do not overchop much larger items support preserve the batter moist. Toasting the walnuts brings out a nuttier taste and can make them crunchier. Come across gluten-free flour at most supermarkets, or use unbleached natural and organic all-purpose flour. Coconut sugar is a very low-glycemic food and a excellent substitute for granulated white sugar. Really don’t overbake or they won’t be chewy.

Locate colored cellophane sheets at craft stores or online. Wrapping Food for the Gods can be a exciting undertaking for the children — except if they (or you) take in them all very first.

Recipe be aware: The bars can be stored in an airtight container at home temperature for up to 4 times, refrigerated for up to 1 week or frozen for up to 1 month.


  • 1 1/2 cups (180 grams) chopped walnuts
  • 2 cups (240 grams) measure-for-measure gluten-no cost flour blend, this kind of as King Arthur Baking model (may possibly substitute unbleached all-function flour, if possible natural)
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon kosher salt
  • 1 pound (450 grams) Medjool dates, chilled in the freezer, then pitted and chopped (just about every date cut into four parts)
  • 3 sticks (340 grams) unsalted butter, melted and cooled
  • 1 cup (220 grams) packed dim brown sugar
  • 1 cup (180 grams) coconut sugar (could substitute granulated sugar)
  • 4 huge eggs, at space temperature
  • 1 teaspoon vanilla extract
  • 1 teaspoon flaky sea salt

Action 1

Position a rack in the center of the oven and preheat to 325 degrees.

Location the walnuts on a rimmed baking sheet and toast in the oven 8 to 10 minutes, or till aromatic, shaking midway by. Let cool absolutely.

Step 2

Grease the base and sides of a 9-by-13-inch baking pan (or two 8-inch square pans) with nonstick cooking spray, then line with parchment paper or aluminum foil (no need to have to spray if employing foil), leaving a generous overhang on the two prolonged sides. Coat the bottom and sides of the parchment or foil with the nonstick spray as nicely.

Step 3

In a massive bowl, whisk jointly the flour, baking powder, baking soda and kosher salt till totally integrated.

Step 4

In a medium bowl, merge 1/4 cup (30 grams) of the flour combination with the dates and walnuts. Toss together, creating confident the date and walnut pieces are coated and divided.

Phase 5

In a individual huge bowl, whisk together the butter, brown sugar and coconut sugar right up until the sugars are dissolved, 2 to 3 minutes. Insert the eggs 1 at a time, whisking just about every till completely combined prior to incorporating the future egg. Whisk in the vanilla extract and then the flour mixture in two additions. Add the coated dates and walnuts in two batches, folding together with a spatula.

Step 6

Pour the batter (it will be thick) into the prepared pan and evenly easy the best. Bake for 40 to 45 minutes, rotating from front to again halfway through, until finally the edges and top have a golden crust but the center stays a little underdone, with a toothpick inserted in the middle pulling up moist crumbs. Sprinkle with the sea salt.

Transfer the baking pan to a wire rack and enable cool for at minimum 1 hour.

Step 7

Wrap every single piece in a 6-inch coloured cellophane sq. (like a smaller present), twisting the ends tightly to shut.

Nourishment Information

Calories: 310 Overall Fat: 16 g Saturated Excess fat: 8 g Cholesterol: 61 mg Sodium: 166 mg Carbs: 42 g Dietary Fiber: 2 g Sugar: 31 g Protein: 3 g.

Tailored from Los Angeles chef and author Isa Fabro. Fabro is the operator of IsaMADE, which showcases a different repertoire of jobs with inventive industries, fostering an ongoing dialogue of community services and cross-cultural trade.

Scale and get a printer-pleasant, desktop model of the recipe below.