September 15, 2025

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This Kale Gnocchi Recipe Will make Dinner Time a Breeze

It’s no key that Trader Joe’s gnocchi is a multipurpose favorite among the at-home cooks. You can use it in a casserole or convert it into a dessert. Whilst the cauliflower gnocchi is fantastic, the kale variation is just as scrumptious. And you really do not even have to have to go to the retailer to get it. Pursuing a kale gnocchi recipe is simpler than you imagine.

Felicia, the food blogger behind Felicia’s Fab Foodz, shared her kale gnocchi recipe on Instagram, and it undoubtedly rivals the retail outlet-purchased variation. “I took the ingredients off TJ’s kale gnocchi packaging, guesstimated the proportions, and bam—she’s a winner,” she claimed. “If you do not have a Trader Joe’s near you, want to have some exciting earning your possess, or just have some kale to use up, give this recipe a shot.”

“If you never have a Trader Joe’s in close proximity to you, want to have some fun making your personal, or just have some kale to use up, give this recipe a shot.”

Even though Trader Joe’s kale gnocchi is manufactured with entire-food stuff substances, Amy Gorin, MS, RDN, states there is 1 draw back: “If you try to eat the entire offer, that’s more than 50 % the daily price of sodium. So adhere with just a serving if you can,” she claims. With Felicia’s recipe, that isn’t a difficulty. She also makes use of basic ingredients—just kale, potato starch, chickpea flour, olive oil, and water—but there’s only a small teaspoon of salt.

Check out producing a batch for by yourself utilizing the kale gnocchi recipe below. And professional tip: If you need to have a great sauce, these possibilities will pair flawlessly.

Kale gnocchi recipe

Ingredients
2 cups packed kale leaves
2/3 cup potato starch
2/3 cup chickpea flour (furthermore far more for rolling)
1/4 cup olive oil
1/4 cup h2o
1 tsp salt
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1. Incorporate kale, olive oil, and drinking water in a blender. Blend until finally very smooth.
2. In a bowl, combine potato starch, chickpea flour, and salt. Pour in blender mixture and blend until eventually dough is fashioned.
3. Divide the dough and roll into logs on a lightly floured floor.
4. Slice into gnocchi-sized pieces.
5. Optional: Roll with a fork to develop ridges.
6. Provide a big pot of water to a boil. Position gnocchi in and boil till it floats to the surface, about 4 to 5 minutes.
7. Strain and rinse with cold water.
8. Optional: Pan fry or bake at 425°F till golden brown, all around 30 minutes.
9. Provide with sauce/seasonings of alternative. Delight in!

Future up, discover how to make sweet potato gnocchi:

https://www.youtube.com/observe?v=WMK08mb4NjE


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