August 2, 2021


Free For All Food

Recipe: Hush convenience food items cravings with a bowl of caulifredo mac n’ cheese

  • A bowl of cauliflower-based mostly alfredo with macaroni and cheese or caulifredo mac n’ cheese tends to make the best sofa companion and you’ll agree as well when you try out this velvety, mouthwatering recipe to make the ‘weak’days in advance, uncomplicated

By Zarafshan Shiraz

Posted ON JAN 24, 2021 05:59 PM IST

There is no soul meals that hugs our joy cords far better than a bowl of macaroni and cheese and when building cauliflower-based alfredo or caulifredo mac n’ cheese, count us in. Considering the fact that it is Sunday, we resolved to cheat on our diet plan with a bowl of caulifredo mac n’ cheese as it can make the very best couch companion and you are going to agree too when you try this lip-smacking recipe we dug up to make the ‘weak’days forward, uncomplicated.

The caulifredo mac n’ cheese is built of cauliflower sous-vide in a creamy, decadent cheese sauce which is geared up with cheddar cheese, product and a trace of sea salt. Given that it has hidden vegetables as an added healthy bonus, mac and cheese is a winner with most family members.

Check out out the recipe in this article and thank us later on:


2 cups cooked chickpea pasta shells (or noodle of alternative — standard/keto and so on)

2 cups shredded zucchini

1 cup creamy cheddar caulifredo sauce


Basically toss warm pasta with the sauce and shredded zucchini. The zucchini “cooks” and absorbs the creamy/cheesy flavors as it is warmed by the sauce.

Ingredients for the cheddar caulifredo:

4 garlic cloves

3 cups cauliflower florets

1/2 teaspoon salt

1/2 cup broth (hen or vegetable)

1/4 teaspoon pepper

1 tablespoon butter or ghee (vegan can be substituted)

1 cup cheddar (or cheese of choice — dairy or vegan)


Steam cauliflower until eventually it turns tender. Transfer to a blender or foodstuff processor although nonetheless very hot and include remaining components blend till sleek, about 2 minutes. Transfer to a medium-sizing sauce pan and warmth around minimal flame stir in cheese and stir right up until included.

(Recipe: Sara Stewart, Instagram/ sara.haven)

Enjoy your bowl of velvety, mouthwatering caulifredo mac n’ cheese.

Abide by far more tales on Facebook and Twitter