Phil Vickery’s keep cupboard tomato soup recipes

If lockdown is leaving you trapped for inspiration at lunch and supper time then Phil has three ingenious strategies for applying the reliable retailer cabinet staple – a tin of tomato soup!  

Cheese, ham and tomato quiche

Serves: 6-8

Substances

2 tbsp oil3 medium onions, pretty finely chopped 1 x 24cm x 4cm baked blind pastry shell, brushed with beaten egg and re cooked225g thinly sliced cooked ham, cut into smaller pieces200g Cheddar cheese, about grated4 medium eggs2 medium egg yolks2 tsp cornflour100ml milk, boiled and cooled for 10 minutes1 x 300g can tomato soup, warmedSalt and floor black pepper Pinch or two grated nutmeg

System

1. Preheat the oven to 180°C, Fuel 4. Heat the oil and add the onions and prepare dinner for 10 minutes.

2. Spread more than the base of the flan, then major with ham and grated cheese

3. Beat the eggs, yolks and cornflour, then pour more than the milk and tomato soup. Season with salt, pepper and nutmeg.

4. Slowly and gradually pour in excess of the cheese, ham and onions but only 50 percent fill at this stage. Area the flan on a baking tray then place in the oven, fill up the flan to the best, now it is positioned in the oven. This way, you do not get any spillage.

5. Bake for 40-45 minutes, do not soufflé. Interesting a little bit in advance of striving to lower.

Simple rooster tikka masala

Serves: 4

Ingredients

Juice and finely grated zest, 1 substantial lemon2-3 tsp tikka masala spice mix1 compact tub normal yoghurt, approximately 150g Salt and pepper

 4 hen breasts, skin on, cubed into 4cm parts

For the sauce

4 tbsp oil3-4 tsp tikka masala spice blend2 large onions pretty finely chopped4 cloves garlic1 x 400g can tomato soup½ can of drinking water1 x hen inventory cube125mls whipping product (optional)50-75g cold, cubed unsalted butterFew leaves refreshing coriander

Process

1. Put the lemon juice and zest into a bowl, then add all the relaxation of the components and genuinely combine perfectly. Incorporate the rooster parts and blend very well once again with a very little salt and pepper. Protect and leave for 20 minutes.

2. Warmth the oil and insert the spice mix, then the onions and garlic, and saute for a minute or two

3. Future add the tomato soup, h2o and crumbled inventory dice. Simmer for 10-15 minutes or until finally the onions are cooked and a little bit reduced, then insert the cream and warm through. 

4. Take out the rooster from the fridge and place the chunks on to a baking tray and grill less than a superior heat for 3-4 minutes on each individual aspect and is half cooked and properly colored. Alternatively, fry in a minimal oil in a pan right until 50 percent cooked, and perfectly coloured. Area straight into the simmering sauce and simmer for 4-5 minutes to end cooking, do not overcook. Season well with salt, pepper and sugar to stability.

5. Eventually, include the butter and shake the pan right up until the sauce is thickened and shiny. Increase the coriander and provide.

Chocolate muffins

Helps make: 12

Elements

Dry elements

2 stage tsp bicarb2 stage tsp baking powder80g sugar225g simple flour75g cocoa powder100ml milk80g chopped dim chocolate200g chopped white chocolate

Wet components

3 medium eggs1 tsp vanilla extract100ml skimmed milk400ml tomato soup

Strategy

1. Pre heart the oven to 180c gas 4

2. Blend the baking powder, bicarb, flour, cocoa powder, sugar and chopped chocolate – truly well

3. Mix the eggs, vanilla, milk and tomato soup definitely well

4. Include the egg mix to the dry flour and mix evenly

5. Spoon into the muffin conditions and pop into the oven and prepare dinner for 15-20 minutes, do not overcook or the muffins will be dry

6. The moment perfectly risen and soft to the contact, clear away from the oven and neat