Lewandowski and his top secret diet: Tuna, rice pudding and avocado
Bundesliga His spouse is a nutritionist
Robert Lewandowski was crowned ‘The Best’ on Thursday night, and one particular of the causes driving the Bayern Munich striker’s incredible performances and consistency could be his diet plan.
This is the check out of 1 of his previous teammates with the Polish countrywide staff, Thiago Cionek.
“He is a person who is hungry to boost as a participant, and for that purpose, he has a specific diet plan that his spouse provides him,” Cionek informed ESPN.
“She is a nutritionist and is well identified in Poland. Robert even told me that the large improve in his vocation, when he attained the elite clubs and in the national crew, was when he radically altered what he ate.
“On match day, he eats a great deal of protein. And there is constantly tuna for breakfast. He also avoids just about anything with gluten and lactose. The working day right before participating in, soon after dinner, he still finishes off with a bowl of rice pudding to fill the body with carbs and glucose to play the future day. Then, in recovery, there are heaps of vegetables and avocado.”
Lewandowski‘s season in 2019/20 was magnificent. He received 5 trophies (Bundesliga, DFB-Pokal, DFL-Supercup, Champions League and European Tremendous Cup), scored 55 plans and provided 10 helps in 47 matches, while he was also the top scorer in the Bundesliga and Champions League.
