Blueberries are a top summertime fruit. Looking for healthy ways to devour them? Here is my list of top 20 must-have blueberry recipes!
There is something so refreshing about enjoying fresh blueberries in the summertime. Personally, my favorite ways to eat blueberries are in smoothies and pancakes, but I am always trying out new recipe ideas! With that in mind, I’ve compiled my top 20 Must-Have Blueberry Recipes that you can try this season.
The Powerful Health Benefits of Blueberries
Along with being sweet and flavorful, blueberries are full of health benefits, just to name a few:
- Low in calories and high in nutrients
- An amazing source of antioxidants, often referred to as a superfood
- High in fiber, potassium, and vitamins, especially vitamin C
- Studies have shown they can help heart health, bone strength, skin health, and blood pressure
Frequently Asked Questions:
How can you tell when a blueberry is ripe?
Blueberries are ripe when they are plump and deep blue. They also have a light gray dusty appearance on the surface. Blueberries aren’t ripe if they are white, green, or have any hint of red.
How long does blueberry season last?
In the US, the harvest runs from April to late September, with peak depending on what state you’re in. Here in Michigan, the best time to get blueberries is in July and August.
Can I freeze fresh blueberries?
Yes! Freezing fresh berries is a great way to make them last throughout the off season. In fact, I have a great guide on how to freeze berries.
Eat It, LIke It, Share It!
Did you try any of these blueberry recipes? The next time you make one, snap a picture and share it to your socials. Tag @thelemonbowl and #thelemonbowl so we can admire and share your drink.
20 Must-Have Blueberry Recipes
Lemon Blueberry Oatmeal Muffins
Replacing 1/2 the all-purpose flour with whole wheat flour gives these muffins the extra protein and fiber you need to get through the day.
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Almond Flour Blueberry Muffins
Light, nutty and moist – these gluten free blueberry muffins taste amazing and are high in protein and low carb. Perfect for morning breakfast!
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Blueberry Almond Butter Pancakes
These fluffy, protein-packed pancakes are filled with plump, juicy blueberries and creamy maple almond butter.
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Vegan Blueberry Nice Cream
This no-churn vegan ice cream recipe is made with juicy blueberries, frozen banana and a pinch of cinnamon. Thick, creamy and delicious – you will love this healthy dairy-free ice cream recipe!
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Blueberry Banana Ricotta Pancakes
Ripe banana and plump blueberries are the perfect natural sweetener for these delicious pancakes. Ricotta cheese keeps the pancakes moist and fluffy.
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Baked Oatmeal with Mixed Berries
Naturally gluten-free, this easy baked oatmeal can be made ahead and is made with oats, eggs, berries and a little bit of maple syrup.
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Blueberry Buckwheat Pancakes
These protein-packed buckwheat pancakes are filled with juicy blueberries and hearty whole grains.
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Blueberry Cinnamon Smoothie
This creamy, protein-packed blueberry smoothie is scented with warm cinnamon and fragrant vanilla. Ideal for breakfast or a post-workout snack, it’s the perfect on-the-go smoothie recipe to give you lasting energy all morning long.
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Blueberry Greek Yogurt Waffles
Fluffy on the inside, crispy on the outside, these Blueberry Greek Yogurt Waffles are packed with protein and whole grains.
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Blueberry Muffin Oatmeal Bowl
A healthy spin on the bakery classic, this five-ingredient blueberry muffin oatmeal bowl is full of juicy berries, crunchy walnuts and coconut flakes.
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Easy Blueberry Oatmeal Muffins freezer friendly
You’re going to love these moist and delicious blueberry oatmeal muffins made with whole grains and protein-rich plain yogurt. Ideal for a quick breakfast or on-the-go snack!
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Gluten Free Blueberry Oatmeal Bread
This moist and chewy gluten free blueberry oatmeal bread is lightly sweetened and packed with whole grains. A huge family favorite!
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Healthy Blueberry Oatmeal Bread
This moist and healthy Blueberry Oatmeal Bread is made with creamy yogurt, plump blueberries and warm cinnamon. It’s ideal for freezing and perfect for breakfast or even dessert!
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Blueberry Ginger Peach Smoothie
Fresh ginger brings out the natural sweetness of ripe fruit to create this protein-packed breakfast smoothie – perfect for any time of the year.
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Fruit Salad with Honey Yogurt Dressing
Cool, creamy and slightly sweet, your entire family will love this fresh fruit salad tossed in a tangy honey-yogurt dressing.
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High Protein Blueberry Kale Smoothie
This high protein powerhouse blueberry kale smoothie is full of antioxidants and plenty of protein to keep you full and satisfied until your next meal.
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Blueberry Banana Oatmeal Smoothie
This Blueberry Banana Oatmeal Smoothie is packed with protein, fiber, and flavor to keep you full and kickstart your day.
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Red, White and Blue Oatmeal
Loaded with protein, fiber and nutrients along with walnuts packed with Omega 3’s, this oatmeal will keep your hunger at bay for hours.
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Homemade Blueberry Vodka Lemonade
This light and refreshing blueberry flavored vodka lemonade is sweetened with blueberry syrup and made with a splash of fragrant orange blossom water.
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Triple Berry Crisp (with Almond Flour)
Made with blueberries, blackberries and raspberries, this gluten free berry crisp is topped with a cinnamon-spiced walnut oat topping.
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